Caffeine Sensitivity

Caffeine Sensitivity: How You Can Control It What leads to Caffeine Sensitivity? Caffeine sensitivity is dependent on our genetics. It is the DNA structure in our body that determines how much your body can process and metabolize caffeine. Whether you have a fetish for coffee, tea, cola or chocolate, you are actually consuming caffeine along […]

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Build Strong Bones

Build Strong Bones Osteoporosis is a chronic disease characterised by a loss of bone mineral density, with the ultimate effect of reducing the structural integrity of the bone. Once the structural integrity of the bone is reduced, the risk of fractures increases. To combat this, the recommendation is to increase the dietary calcium intake to […]

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Getting Cosmetic Ear Surgery

Getting Cosmetic Ear Surgery (Otoplasty) The term otoplasty refers to any surgical or non-surgical procedure performed to alter the shape, appearance, or size of the external ear. An otoplasty can treat overly large ears or ears that are overly prominent, sticking out on one or both sides. This procedure is frequently done on children where […]

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